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	<title>Stars, Camouflage, a Dash of Sparkle</title>
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	<link>http://mircat.wordpress.com</link>
	<description>musings on health, learning, &#38; marriage from a newly 30 new mom.</description>
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		<title>Stars, Camouflage, a Dash of Sparkle</title>
		<link>http://mircat.wordpress.com</link>
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		<item>
		<title>re-learning</title>
		<link>http://mircat.wordpress.com/2011/12/21/re-learning/</link>
		<comments>http://mircat.wordpress.com/2011/12/21/re-learning/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 21:58:42 +0000</pubDate>
		<dc:creator>mircat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mircat.wordpress.com/2011/12/21/re-learning/</guid>
		<description><![CDATA[One of the best things about our year in CT was the glorious natural beauty of the East Coast. We were in an suburban setting, but our city was still filled-to-bursting with trees, vines, flowers, rivers, streams, cardinals, bluebirds, robins, badgers, woodchucks, squirrels, swans, ducks and geese. And we were 3 miles from a tiny, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mircat.wordpress.com&amp;blog=96577&amp;post=1066&amp;subd=mircat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>Remembering</title>
		<link>http://mircat.wordpress.com/2011/12/05/remembering/</link>
		<comments>http://mircat.wordpress.com/2011/12/05/remembering/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 20:03:28 +0000</pubDate>
		<dc:creator>mircat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mircat.wordpress.com/2011/12/05/remembering/</guid>
		<description><![CDATA[This time 2 years ago: I was painfully driving myself to the hospital to spend hours snuggling with my baby girl in the NICU. I&#8217;d take forever to climb into the car and position a pillow between my c-sectioned tummy and the seatbelt. I always tried not to think too much about what would happen [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mircat.wordpress.com&amp;blog=96577&amp;post=966&amp;subd=mircat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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		<title>Life with a 2 year old Riverbug</title>
		<link>http://mircat.wordpress.com/2011/12/01/life-with-a-2-year-old-riverbug/</link>
		<comments>http://mircat.wordpress.com/2011/12/01/life-with-a-2-year-old-riverbug/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 15:00:00 +0000</pubDate>
		<dc:creator>mircat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mircat.wordpress.com/?p=717</guid>
		<description><![CDATA[Well, my Riverbug turned 2 years old this month. I have to say that 2 year old River is even more fun than 1 year old River. Language: Some of her recent &#8220;isms&#8221;: &#8220;Sunshine! It smells GOOD!&#8221; &#8220;I sleep [in] a toddler bed!&#8221; &#8220;I get you another one&#8221; (talking to her &#8220;Miss Spider&#8221; stuffed toy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mircat.wordpress.com&amp;blog=96577&amp;post=717&amp;subd=mircat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Christmas Crafting!</media:title>
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			<media:title type="html">helping Dad with the birthday candles</media:title>
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		<title>Gluten Free, (mostly) Soy-Free, and Low-Sugar Update</title>
		<link>http://mircat.wordpress.com/2011/11/30/gluten-free-mostly-soy-free-and-low-sugar-update/</link>
		<comments>http://mircat.wordpress.com/2011/11/30/gluten-free-mostly-soy-free-and-low-sugar-update/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 04:42:58 +0000</pubDate>
		<dc:creator>mircat</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[artisan gluten free cooking]]></category>
		<category><![CDATA[Bronski]]></category>
		<category><![CDATA[going gluten free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://mircat.wordpress.com/2011/11/30/gluten-free-mostly-soy-free-and-low-sugar-update/</guid>
		<description><![CDATA[I&#8217;ve been very blessed recently with reasonable energy (not needing naps daily) and with a growing toddler who can do a bit of sustained, independent play, meaning that I can get more labor-intensive food preparation done with less distraction! After doing some more reading on going gluten-free to combat the thyroid destruction that comes with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mircat.wordpress.com&amp;blog=96577&amp;post=713&amp;subd=mircat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Workout #2</title>
		<link>http://mircat.wordpress.com/2011/10/20/workout-2/</link>
		<comments>http://mircat.wordpress.com/2011/10/20/workout-2/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 23:27:36 +0000</pubDate>
		<dc:creator>mircat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[post baby workout]]></category>

		<guid isPermaLink="false">http://mircat.wordpress.com/2011/10/20/workout-2/</guid>
		<description><![CDATA[Did a repeat of the 20/20 Workout from Blogilates. Subbed squats for Burpees and only did 5 Elbow Pushups (arms were super weak from the tricep dips). Time: 24 minutes Overall feeling&#8211;my core feels a bit more stable and my back is less sore while exercising. Feeling more in tune with my body&#8211;e.g., when I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mircat.wordpress.com&amp;blog=96577&amp;post=592&amp;subd=mircat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Workout #1</title>
		<link>http://mircat.wordpress.com/2011/10/13/workout-1/</link>
		<comments>http://mircat.wordpress.com/2011/10/13/workout-1/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 22:42:06 +0000</pubDate>
		<dc:creator>mircat</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[pilates workout]]></category>
		<category><![CDATA[post baby]]></category>
		<category><![CDATA[work out at home]]></category>

		<guid isPermaLink="false">http://mircat.wordpress.com/?p=588</guid>
		<description><![CDATA[Mom of a toddler works out to get into toddler-chasing form!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mircat.wordpress.com&amp;blog=96577&amp;post=588&amp;subd=mircat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>7 Quick Takes</title>
		<link>http://mircat.wordpress.com/2011/09/23/7-quick-takes/</link>
		<comments>http://mircat.wordpress.com/2011/09/23/7-quick-takes/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 06:29:52 +0000</pubDate>
		<dc:creator>mircat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mircat.wordpress.com/?p=583</guid>
		<description><![CDATA[1) Now that she can speak clearly and eloquently about almost anything she wants, River has begun the timeless, elongate-the-bed-time-routine quest that all toddlers embark on. Tonight&#8217;s attempt was so cute and funny that I thought I&#8217;d share. She called me in about 15 minutes after she went to bed, then proceeded to ask for: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mircat.wordpress.com&amp;blog=96577&amp;post=583&amp;subd=mircat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mircat</media:title>
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		<title>Why Go Gluten/Soy/mostly-Sugar Free?</title>
		<link>http://mircat.wordpress.com/2011/07/15/why-go-glutensoymostly-sugar-free/</link>
		<comments>http://mircat.wordpress.com/2011/07/15/why-go-glutensoymostly-sugar-free/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 14:00:44 +0000</pubDate>
		<dc:creator>mircat</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[hashimoto's thyroiditis]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hypothyroid]]></category>
		<category><![CDATA[sugar free]]></category>

		<guid isPermaLink="false">http://mircat.wordpress.com/?p=570</guid>
		<description><![CDATA[Thoughts on going gluten, refined-sugar, and soy free in response to my Hashimoto's Thyroiditis diagnosis.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mircat.wordpress.com&amp;blog=96577&amp;post=570&amp;subd=mircat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">mircat</media:title>
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		<title>New Food Endeavor</title>
		<link>http://mircat.wordpress.com/2011/07/14/going-gluten-free/</link>
		<comments>http://mircat.wordpress.com/2011/07/14/going-gluten-free/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 18:20:59 +0000</pubDate>
		<dc:creator>mircat</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[diet for hypothyroid]]></category>
		<category><![CDATA[going gluten free]]></category>
		<category><![CDATA[hashimoto's thyroiditis]]></category>
		<category><![CDATA[hypothyroid]]></category>
		<category><![CDATA[sugar free]]></category>

		<guid isPermaLink="false">http://mircat.wordpress.com/?p=567</guid>
		<description><![CDATA[I&#8217;ve embarked on a New Endeavor: going gluten free and soy free. Also, eating as if I&#8217;m insulin resistant (no more than 30 carbs in any 2 hr period + linking carbs with protein when I eat). Oh! And eliminating 95% of refined sugar. I&#8217;ve been doing this for 3 weeks and have been shocked [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mircat.wordpress.com&amp;blog=96577&amp;post=567&amp;subd=mircat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>in defense of parenting books</title>
		<link>http://mircat.wordpress.com/2011/07/01/in-defense-of-parenting-books/</link>
		<comments>http://mircat.wordpress.com/2011/07/01/in-defense-of-parenting-books/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 05:13:51 +0000</pubDate>
		<dc:creator>mircat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mircat.wordpress.com/?p=563</guid>
		<description><![CDATA[Before I became a parent, I unconsciously internalized a disdainful skepticism of parenting books and literature. After all, their advice is the fodder of comedies, and who hasn&#8217;t been told that &#8220;those books don&#8217;t tell you anything about real life&#8221; or &#8220;every child is unique, and no parenting book is going to tell you what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mircat.wordpress.com&amp;blog=96577&amp;post=563&amp;subd=mircat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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