Workout #2

Did a repeat of the 20/20 Workout from Blogilates. Subbed squats for Burpees and only did 5 Elbow Pushups (arms were super weak from the tricep dips).

Time: 24 minutes

Overall feeling–my core feels a bit more stable and my back is less sore while exercising. Feeling more in tune with my body–e.g., when I was doing crunches, I focused on not straining my neck by noting how much of my upper back was coming off of the floor with each crunch and trying to get a little more of it off the floor with the next crunch.


Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s